About Us

Four Pilates is more than a service; it’s a transformative journey. We offer a sanctuary where you can break free from the monotony of daily life and immerse your mind in the art of self-discovery. It’s a profound exploration of your essence—your breath, your body, and your movement. In our haven, it’s not about your neighbors or the world; it’s about you and your true self.

Here, we create a symphony of strength, flexibility, muscle, and unwavering focus. It’s a quest to unearth the extraordinary within and a celebration of your human potential. We don’t just offer Pilates; we offer a path to transcendence. Our core values focus on providing small private and small group sessions to uphold the key principles Pilates was built on. Our attention is on you and your overall fitness goals. Join us in this profound journey and unlock the boundless power that lies within you.

Meet Our Founder

Ceara Chambers

Our founder, Ceara Chambers, has been an athlete for over 25 years and found going to the gym monotonous since she was also a track & field athlete in school and needed a new way to stay active. She took her first mat class in Richmond, VA, and fell in love with the experience, practicing reformer and mat Pilates for over ten years. After moving to Washington, DC, she continued to enjoy Pilates and believed the instructors were knowledgeable and wise, but noticed a lack of diversity in her local area. Pilates meant more to her than fitness; it allowed her to channel all the stress from her mental health issues and apply all of her energy to her class sessions. After leaving the classes, she felt an immediate sense of relief and wanted others who looked just like her to gain the same benefits she found so important. Ceara, who is a certified Pilates instructor, loves uplifting kings and queens by providing motivation, confidence, support, and excitement. FOUR was created to embody all the principles she believes in and to guide an array of individuals on body awareness.